A 30-day playful adventure in yoga, breath & emotional regulation
Calm Explorers Challenge
Starting January 2nd — FREE to join!
If your child struggles with big feelings…
If December left everyone a little overstimulated…
If you want 2026 to begin with more calm, connection, and confidence…
You’re in the right place.
Because this January, we’re not forcing calm....we’re exploring it.
Together.
Playfully.
One tiny adventure at a time.
What Is the Calm Explorers Challenge?
A 30-day journey where you and your child discover calming practices through:
✨ Playful yoga
✨ Fun games
✨ Sensory breaks
✨ Grounding poses
✨ Tiny co-regulation moments
Each day, you’ll unlock one simple, magical practice... all designed to help your child explore calm with you.
No pressure.
No perfection.
Just small moments of safety and exploration that build real emotional skills.
Kids don’t learn calm by being told to calm down.
They learn calm by exploring it with someone who feels safe.
What You’ll Receive...
When you join the Calm Explorers Challenge, you’ll get a beautifully designed printable Calm Explorer Journal for your child to track their daily adventures, reflect on what they enjoyed, and stay excited to show up each day. You’ll also receive an official Calm Explorer Certificate to celebrate their commitment at the end of the challenge, plus gentle email guidance from me throughout the month to support you both as you explore calm together. And for a little added magic—everyone who signs up will have the option to be entered into a draw to win one free year free inside my new program, The Family Yoga Vault (Value €199).
We respect your privacy. Unsubscribe at any time. By Joining this email list you will also get the Sunday Newsletter full of tips and support and all things family yoga and emotional regulation.